That darn junk drawer!
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Every home seems to have one—that drawer in the kitchen where odds and ends find their final resting place—keys without locks, expired…
Reset: A Fresh Start, Your Way
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Whatever does that mean? A fresh start sounds simple, like pushing a button. But in real life, it is a complex exercise…
Equanimity
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In a world of constant twists and turns, finding a steady center of calm can transform how we meet each moment. Inner…
Swimming against the tide
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I have felt so many times that I was swimming against a strong tide in the roiling ocean. The waves kept coming—grief,…
Determination
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Once there was a mother sparrow who laid her eggs on the shore of a mighty ocean. One day, while she was…
Interwoven
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A story of unity, breath, and being In a quiet forest glade, two birch trees teach us about connection, patience, and the…
Once Upon a Time, I Was a Snail
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I love snails—tiny, slimy, and oddly adorable. There’s something about their slow, deliberate pace that has always fascinated me. In many ways,…
Storytelling: The oldest wisdom that is as fresh as ever.
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During a recent coaching conversation, the concept of storytelling came up, and it brought back wonderful memories of my childhood. Growing up…